supporting wellbeing - naturally
What do we know about wellbeing?
We're an educational charity focused on removing limitations, whether perceived or real, that hold young people back.
Our unique approach to learning and adventure in the wild naturally supports mental health and wellbeing in two ways:
Our classroom is the wilderness - the mountains, lakes and seas that surround our centres enable young people to connect to nature and be active outdoors, which both relieve stress and anxiety.
We push outside the comfort zone - when young people achieve things they never thought possible, they build self-awareness, confidence and resilience. Skills that they'll take with them, to help them cope better with change and stressful situations.
Find out more about our work with...