Thinking of taking part?
Here's what some of 2019's participants thought after completing their Skills for Life Award course.
"I was able to do things I never thought I could do; the course taught me so much about myself and what I can achieve when I put my mind to it."
"During the 3 weeks course I gained new friends within the centre from all over the world, improved my confidence and communication skills with different people."
"The course has completely changed my self-esteem, which used to be negative is now verging on positive because I know I can do this sort of thing and I love it!"
"I really felt like I grew a lot in terms of breaking mental barriers."
"Possibly three of the best weeks I've had!"