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Eight different young carers organisations from Scotland wanted to make sure that carers are recognised, valued and given the support they need to give care with confidence. 

They also wanted to provide an opportunity to focus on and consider their own health and wellbeing outside of caring. The purpose of the trip was for the young people aged 10 - 18 to have fun, build connections with other carers, increase their confidence and have a well-deserved break from their home lives. They took part in activities including gorge walking, canoeing and rock climbing.

The young people will benefit from this experience in a number of ways; more self-belief, being more aware of helping others, organisational skills and dealing with uncomfortable emotions.

Lorna Vinson, Support Worker, Crossroads Young Carers.

Through sharing experiences with others who are in a similar position to themselves and being supported to overcome challenges, their key workers hope the young people will leave the course with an increased sense of belonging, a heightened confidence in and awareness of their own capabilities, and an increased willingness to take on other opportunities in the future.

The course has contributed to the young people’s lives back at home because they have had an essential break. They now have the confidence to say 'yes' to more and try new things.

 Sarah Parker, Young Persons Practitioner, Action for Children.

Respite for Scotland's Young Carers

Part of a green tent pitched on grass near the coast with seas, rocky islands, and a cloudy sky in the background.
The story of a group of Scottish young carers who came to Outward Bound Loch Eil.

At the end of their course

The young carers reported improvements in their relationships with others.

Stronger connections

90% of key workers said they got to know other young carers better.

A circular progress chart showing 90% with a teal colour scheme on a white background.

"I want to be a social worker...

...This course has helped me overcome fears and will help me get there." 

Rosie, 13, Dundee Carers Centre.

Group of ten climbers wearing helmets and outdoor gear standing on rocks in a mountainous landscape.

Support that sticks

85% of the young people reported getting to know their key worker better.

A circular infographic showing 85%, with the percentage in the centre and a partially filled outer ring indicating the proportion.